Having difficulty in breathing can cause serious problems and even death. Heavy breathing is caused by not getting enough air to your lungs. For some people this happens when they climb some stairs. Lung disease is also a serious problem that can cause difficulty in breathing. When you have a cold, difficulty in breathing is normal. But , in any case somebody that doesn`t breath normally should go to a doctor to see exactly what is the problem. Not getting enough air can be the cause of a heart disease, if the heart can`t pump enough blood. Anxiety is another reason for heavy breathing. People get excited quickly and if they have a heart problem, this may cause problems in breathing.



Here are some examples of health care problems in difficulty of breathing: lung disease , cigarette smoking , asthma , heart attack (myocardial infarction) pneumonia, rapid ascent to high altitudes, with less oxygen in the air , Airway obstruction , inhalation of a foreign object , allergies, lack of exercise, obesity ,panic attacks etc. For long term smokers , the problem with breathing appears after a long period. Smoking also stops you from exercising because it weakens your body.  Mount climbers and pilots are used to heavy breathing because of their job. A  pneumonia or any common cold can also cause heavy breathing, because you end up breathing through you mouth and it is quite difficult to speak or eat. Little kinds should always be watched, because they tend to  allow little objects or toys that would cause a distress in breathing.

Also exercising is good and it can keep you healthy. People who don`t go to gym or run in the morning or don`t do any kind of exercise are more liable to have problems in breathing. Another healthcare problem in difficulty of breathing is weight. Because of the extra fat in the body the heart pumps less blood and the heart and brain can`t receive enough oxigen. Breathing problems are often the result of a malfunction in the process of breathing. If the pattern of inhaling oxigen and exhaling carbon dioxide is disturbed then it could cause serious affections.

When breathing stops just like that, is called apnea and is the most serious breathing problem.  Apnea can cause breathing problems also during sleep, and can cause death if not treated in time. People who have experienced this kind of diseases or problems in breathing should immediate go to a doctor and start a treatment. As a conclusion, to prevent any disease from installing in your body you should take care of yourself. Eat healthy, exercise, stop smoking and take it easy. Health is the only thing you should care about, because without it, you can`t have a long life. Money and other problems are transient, but health is what keeps us going every day.